A 90 minutes Zen Shiatsu session to dive into a deep relaxation experience. This longer session is especially recommended for your first visit, to be able to make a more detailed assessment of your current context. For those seeking a more complete treatment.
Shiatsu during your pregnancy offers support for your changing body by providing a relaxing, safe space. It can help you maintain good posture and muscle tone, providing relief from common ailments such as back aches, swelling, and varicose veins.
Shiatsu is done fully clothed and like other Asian bodywork, is done on a futon mat. The techniques include acupressure, stretching, rocking, and joint rotation to activate the energy in your body.